Now Available

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Now Available ☆

Download the Free Restorize™ Workbook

Restorize Workbook for Black Women burnout recovery

The Restorize™ Workbook is a healing journey created just for Black women who are ready to break up with burnout and reclaim rest, joy, and wholeness. Rooted in the Restorize™ Code—a 3-part framework of Learn/Unlearn, Reclaim & Restore, and Rise—this workbook offers soulful reflections, rituals, and guided exercises to help you soften, breathe, and remember who you are.


 I made this for you, because I know what it’s like to carry the weight and still crave peace. This is your space to lay it down and rise up, on your own terms.

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What You’ll Explore

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    Setting down the weight and making space for softness and real self-care

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    Reconnecting with your body, honoring your needs and boundaries

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    Unlearning survival mode and releasing hustle culture beliefs

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    Building your personal rest toolkit with rituals and daily practices

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    Building a vision for your most rested, joyful self

Want more healing tools and community?

Join the Dr. Nesh Patreon (“The Baddie Sanctum”) for exclusive resources and a circle of Black women reclaiming rest and joy together.